The general thumb rule of weight loss is not starving but eating wisely. Nutritionists and health experts time and again have always advised to eat better instead of eating less. For this reason, healthy snacking becomes extremely important if you are on a weight loss program
Also, it is an effective tool to lose weight quickly as it helps curb your hunger pangs in between the meals which can lead to overeating in your next meal. Snacks form an important part of a healthy eating pattern.
In fact, eating something nutritious after every few hours keeps your metabolism strong and healthy. In the following article we will discuss about some delicious and healthy Indian snack recipes that will aid in quick weight loss and fight that stubborn belly fat.
chickpeas are a perfect snack option when it comes to weight loss. They are highly nutritious and have a nutty flavour. Protein and fiber rich chickpeas keep you satiated for a long time. You can boil a few chickpeas and have it some vegetables and lemon juice