Exfoliation works wonders on your skin because it increases blood circulation. So use an exfoliator or a dry brush to scrub the skin.
You could also opt for a sugar scrub as a DIY. Or maybe opt for a tomato and sugar scrub as tomatoes are packed with antioxidants that will make sure to get rid of all the toxins from your skin.
Vitamin C equals to glowing skin. No, seriously we’re not exaggerating about this one. Squeeze some lemon juice into a cup of lukewarm water and drink this concoction every day after you wake up. Try to drink it before you eat or drink anything else.
You could even squeeze some orange juice and apply it to your face for 5-20 minutes before washing it off. Vitamin C is packed with antioxidants which work wonders for the skin.
Ice works great on the skin to reduce puffiness and inflammation. It increases circulation and brightens the skin’s complexion. If you want a miniature facial you could use an ice tray to make milk cubes and then rub those on your face.
Since milk contains lactic acid, it helps in getting rid of dead skin cells and revealing the gorgeous skin underneath.
According to expert Dr. Frank Lipman, you should always stay hydrated because being hydrated is the number one rule for glowing skin. Water is vital for your overall health not just your skin’s health.
When you stay up super late there’re greater chances of your body getting dehydrated faster. So make sure that you stay hydrated and replenish your body with plenty of water.
Finally some good news for all chocolate lovers. Packed with antioxidants, dark chocolate defends and detoxifies the body while also improving blood circulation.
It also regulates your blood pressure which is just an added bonus. So go grab the darkest version you can find and start munching on it!
There’s a reason why your mum kept insisting you eat your vegetables. Green vegetables are especially high in fiber, iron, magnesium, potassium, and calcium which are all essential for the body.
And even in general, fruits and vegetables are packed with multivitamins that work wonders for the body. So, healthy tummy equals to healthy skin!>
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