Eats healthy food to manage your diabetics.
Always try to eat and manage some green vegetables and fruits to control your diabetes . If you have diabetes, managing your HbA1C levels is essential. During the festive season it can be a bigger challenge to stick to your meal plan and keep your blood sugar levels steady.
“It can be difficult to maintain a healthy meal plan when holiday get-together are often centered around foods we wouldn’t always consider eating,” says Purvi Varma, a registered dietitian
“The good news is that although you should be mindful of what you eat, the right planning can help you make healthier choices while still enjoying this time with family and friends.”